Join us for Blooming Rooted, our Summer Solstice Herbalism retreat in Mancos, CO for a lifechanging, Earth honoring experience that deepens your connection with medicinal plants, yourself and aligned community!

The Willow Journal

5 Tips for Fall Transition

5 Tips for Fall Transition

Fall is an excellent time to shed your own leaves, harvest the bountiful fruits from the last season of your life, and prepare for going within. In this blog post, I provide 5 lifestyle, dietary and herbal tips for supporting yourself during fall so that you can best utilize this opportunity for a more restorative season.

Read more