Nervines: Herbs that Soothe Stress & Anxiety (August 23rd)
Wednesday, August 23rd, 6:15-7:30 PM at Dancing Willow Herbs (1018 Main Ave, Durango CO)
This will be the last class in our Herbal Education Series! Nervines are a class of herbs that shift us into a rest & digest nervous system state to calm stress & anxiety. In this class, we will discuss the most effective tools for supporting nervous system health using lifestyle, nutrition & herbs. You will also get to meet our favorite nervine herbs, and try them yourself!
Our Herbal Education Series have been designed to give our community an opportunity to learn about plants and very tangible tools for optimizing their health & wellbeing. We will gather every other week during the summer months, to provide a consistent space for learning about plants and creating likeminded community.