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The Willow Journal

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Nootropics: Herbs for Cognitive Health

Jun 05, 2023

Learn about the powerful plants that help support memory, cognitive functioning & focus. You will learn how nootropics work and will be introduced to 3 of our favorite brain boosters!

Dandelion Monograph

Mar 27, 2023

Dandelion is a beacon of springtime. Not only because it is one of the first plants to deliver bright sunny flowers, but because its medicinal qualities are excellently suited for this season of transition and cleansing. Learn more about Dandelion's medicinal properties and much more in this comprehensive herbal monograph.

Ancestral Herbs of the British Isles

Mar 14, 2023

Why you should learn about the plants your ancestors used, 4 of my favorite ancestral herbs from Scotland, England & Ireland & info on our upcoming retreat in Cornwall, England! Hint: you will learn about the history of use and medicinal properties of Nettle, Hawthorn, Meadowsweet & Oat.

An Herbalist's Guide to Burnout

Feb 22, 2023

An herbal guide to navigating burnout & adrenal "fatigue" (aka. adrenal dysregulation). Learn how to really rest and soothe your nervous system using the help of herbs for the spiritual heart, replenishing Kidney Qi tonics, calming adaptogens & nervines! These herbs will help you reduce anxiety, stress and return to your body so that you can put your own needs first and foremost.