The Willow Journal

As the longest night of the year draws near, we're invited into the stillness of winter—a time for rest, reflection, and deep connection with the earth. In this post, we'll explore how evergreens, berries, and aromatic roots can support us through the season, clearing stagnation and strengthening our immune systems as the world slows down. 

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As winter sets in, the comforting ritual of brewing herbal tea becomes a vital part of our wellness routine. While tinctures offer convenient extraction, tea nourishes both body and soul, especially when shared. Learn about the difference between an infusion and decoction for proper water extractions as well as herbal teas that are supportive during the winter months.

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Learn about our new offering at the apothecary, Botanical Breathwork! Discover how this practice blends breathwork and herbal wisdom to help you release stress and connect with your inner self. Whether you're seeking emotional support or a deeper relationship with plants, this transformative experience could be your key to healing.

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At Dancing Willow Herbs, our children’s formulas range from immune, respiratory and nervous system support. This is your complete guide to the glycerites that we offer & their benefits to your family!

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