Feb 22, 2023
An herbal guide to navigating burnout & adrenal "fatigue" (aka. adrenal dysregulation). Learn how to really rest and soothe your nervous system using the help of herbs for the spiritual heart, replenishing Kidney Qi tonics, calming adaptogens & nervines! These herbs will help you reduce anxiety, stress and return to your body so that you can put your own needs first and foremost.