In this tender reflection, Elliott shares the personal journey of grieving the loss of her beloved dog and the herbal allies that are offering support along the way. Learn about shen tonic herbs like Hawthorn, Rose, and Reishi—plants that help anchor the heart, soothe the nervous system, and reconnect us to purpose. Whether you're navigating grief, burnout, or simply seeking grounding this spring, this post offers gentle guidance, botanical wisdom, and an invitation to slow down and heal with the seasons.
