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The Willow Journal

3 Tips for Lymphatic Health

3 Tips for Lymphatic Health

Do you get swollen lymph nodes, have water retention, frequent colds/flus, acne or breast tenderness? You may want to give your lymphatic system some love! In this blog post, we lay out 3 of our top tips for supporting lymphatic health with lifestyle & herbs!

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Nootropics: Herbs for Cognitive Health

Nootropics: Herbs for Cognitive Health

Learn about the powerful plants that help support memory, cognitive functioning & focus. You will learn how nootropics work and will be introduced to 3 of our favorite brain boosters!

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Dandelion Monograph

Dandelion Monograph

Dandelion is a beacon of springtime. Not only because it is one of the first plants to deliver bright sunny flowers, but because its medicinal qualities are excellently suited for this season of transition and cleansing. Learn more about Dandelion's medicinal properties and much more in this comprehensive herbal monograph.

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Ancestral Herbs of the British Isles

Ancestral Herbs of the British Isles

Why you should learn about the plants your ancestors used, 4 of my favorite ancestral herbs from Scotland, England & Ireland & info on our upcoming retreat in Cornwall, England! Hint: you will learn about the history of use and medicinal properties of Nettle, Hawthorn, Meadowsweet & Oat.

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