Inspired by a spring team dinner in the garden, this recipe ebook includes fresh, vibrant dishes like lemon balm cucumber lemonade, grilled chicken with green spring sauce, roasted carrots, spring salad, and lemon posset in lemon cups- so you can have a garden party of your own!
For Emma Prescher, herbalist and founder of Golden Fermata, that moment came on a quiet morning bike ride. What began as a simple ride turned into a near-fatal accident when she was struck from behind by an SUV. In an instant, her life as she knew it, her career as a critical care nurse, her physical independence, her sense of certainty was shattered. What followed wasn’t just a recovery. It was a complete reorientation to what healing actually means.
The Grand Canyon is a place, the most sacred profound place I have ever been… yes, but these lessons and reminders can exist wherever you are. Can you soften and receive the beauty of the tree blooming in your backyard? Can you take something extra off your plate? Can you get off social media, and tune into the technology of your body, the Earth?
What if the reason you’re not sleeping well, feeling constantly stressed, or stuck in burnout isn’t a lack of supplements but a lack of foundational support?
In a recent episode of The Dancing Willow, clinical herbalist Elliott Brinkley sits down with Heather Luna, founder of the Acorn School of Herbal Medicine, to unpack what’s really driving chronic imbalance and what actually helps.
