Nootropics: Herbs for Memory & Cognition (Audio Recording)
This is the audio recording from our fun and informative live Nootropics class! Nootropics are a class of herbs that help bring circulation to the brain, and therefore support memory & cognition. We discuss the most effective tools for supporting neurological health using lifestyle, nutrition & herbs. Learn how to optimize your glymphatic system, address insulin resistance, and meet several of our favorite brain boosting herbs!
*Class audio recording is 1 hour & 10 minutes
*You will receive an email with access to the class after you purchase this product. Be sure to "Create an Account" at checkout for easier user experience!
This was the first class in our Herbal Education Series! This series was designed to give our community an opportunity to learn about plants and very tangible tools for optimizing their health & wellbeing. We will gather every other week during the summer months, to provide a consistent space for learning about plants and creating likeminded community.