Antispasmodics: Herbs for Pain & Tension (Audio Recording)
This is the audio recording from our live Antispasmodics class! Antispasmodics are a class of herbs that help soothe muscle spasms, ease tension & reduce pain. In this class, we will discuss the most effective tools for dealing with pain & tension using lifestyle, nutrition & herbs. We discuss how to approach varying energetics of menstrual cramps & headaches and how to work with herbs for these complex experiences.
*Class audio recording is 1 hour and 25 minutes
*Comes with a PDF of a complete list of antispasmodics, their energetics & differentiations.
*You will receive an email with access to the class after you purchase this product. Be sure to "Create an Account" at checkout for easier user experience!
This was the fourth class in our Herbal Education Series! Our Herbal Education Series have been designed to give our community an opportunity to learn about plants and very tangible tools for optimizing their health & wellbeing. We will gather every other week during the summer months, to provide a consistent space for learning about plants and creating likeminded community.